Alpha Yogalaya Yoga therapy and yoga education

Old No.22, New No. 1, Sabari Street, Periyar Nagar, Nesapakkam, Chennai - 600 078
E-mail: alphayogalaya@gmail.com

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Yoga Therapy

customised individual sessions for health conditions

Teacher Training Program affiliated by Yoga Alliance International

Yoga for beginners, intermediate and advanced practitioners

Yoga Teacher Education
Yoga classes
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Discover Your Path to Wellness

At Alphayogalaya, we offer personalized yoga therapy and education, guided by experienced professionals dedicated to holistic health and wellness through authentic yoga practices tailored to your needs.

A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.

150+

16

Years of experience

Trusted Experts

Holistic Yoga Services

Experience personalized yoga therapy and education for healing and comprehensive wellness at Alphayogalaya.

Therapeutic Yoga Plans

Individualized treatment plans designed for various conditions, including prenatal and postnatal care services.

A individual yoga lesson with the teacher and the studentA individual yoga lesson with the teacher and the student
Guided Meditation

Engage in transformative meditation practices, including chakra work, vipassana, and traditional Vedic chanting.

Hatha, Vinyasa, and Kriya for holistic well-being.

Explore diverse traditional yoga styles
a person doing yoga on a beacha person doing yoga on a beach
a group of people meditating on a rug in a rooma group of people meditating on a rug in a room

I have been taking yoga therapy classes in alphayogalaya for the past 7 weeks from mrs.vijayapriya Ganeshjeevan mam. l had breathing problems, body stiffness and pain, and low energy. After doing, practice of yoga therapy, I have noticed that in my body lot of changes. I feel a sense of calm and patience in my mind.

Janani

Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.

★★★★★

Alpha Yogalaya

Personalized yoga therapy for holistic health solutions.

Healing

Yoga

alphayogalaya@gmail.com

Whatsapp:
+91 9840764127

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